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title: "CBT &amp; Counselling Kent — The Global Therapy Group"
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[![The Global Therapy Group](/lovable-uploads/9218836d-3bf4-4990-9436-a91bc843b911.png)](/)

[About](/about)[Our Brands](/brands)[Our Approach](/approach)[Technology](/platform)[Our Therapists](/our-therapists)[Integrate](/integrate)[FAQ](/faq)

[Work With Us](/work-with-us)[Contact](/contact)

[About](/about)[Our Brands](/brands)[Our Approach](/approach)[Technology](/platform)[Our Therapists](/our-therapists)[Integrate](/integrate)[FAQ](/faq)[Work With Us](/work-with-us)[Contact](/contact)

[All Brands](/brands)

![CBT & Counselling Kent](/images/cbt-counselling-kent-logo.png)

"Evidence-based CBT and counselling for individuals in Kent."

Kent  Mon–Sat, 8am–9pm 

10+

Therapists

3,800+

Sessions

4.9/5

Rating

## About

Specialists in CBT for anxiety, depression, and behavioural issues. Based in Kent, with online options.

CBT is one of the most researched and effective forms of therapy available. Our Kent-based practice combines traditional CBT with modern therapeutic techniques to address a wide range of psychological difficulties. We help individuals develop practical coping strategies and healthier thought patterns.

[Visit Website](https://www.cbtandcounsellingkent.co.uk)

### Key Services

CBT specialists 

Anxiety & depression 

Behavioural therapy 

Individual support 

### Therapy Approaches

Cognitive Behavioural Therapy (CBT) Acceptance & Commitment Therapy (ACT) Mindfulness-Based CBT Exposure Therapy 

## Platform Screenshots

See how CBT & Counselling Kent looks and works for clients.

![CBT & Counselling Kent screenshot 1](/images/cbt-kent-hero.png)

![CBT & Counselling Kent screenshot 2](/images/cbt-kent-matching.png)

![CBT & Counselling Kent screenshot 3](/images/cbt-kent-booking.png)

## Explore Our Other Brands

[![Relationship Counselling Kent](/images/relationship-counselling-kent-logo.webp)

Kent

](/brands/relationship-counselling-kent)

[![Relationship Counselling Surrey](/images/relationship-counselling-surrey-logo.png)

Surrey

](/brands/relationship-counselling-surrey)

[![CBT & Counselling Surrey](/images/cbt-counselling-surrey-logo.png)

Surrey

](/brands/cbt-counselling-surrey)

[![Online Couples Counselling](/images/online-couples-counselling-logo.png)

Online

](/brands/online-couples-counselling)

[![Online CBT & Counselling](/images/online-cbt-counselling-logo.png)

Online

](/brands/online-cbt-counselling)

[![PapayaTherapy.com](/images/papaya-therapy-logo.png)

Online

](/brands/papaya-therapy)

[![Click4Therapy.com](/images/click4therapy-logo.png)

Online

](/brands/click4therapy)

### The Global Therapy Group

A trusted network of therapy brands connecting individuals and couples with qualified professionals across the UK, Online & Globally.

hello@theglobaltherapygroup.com 

2 Venture Dr, #19-18 Vision Exchange, Singapore 608526 

#### Quick Links

-   [About Us](/about)
-   [Our Brands](/brands)
-   [Our Approach](/approach)
-   [Work With Us](/work-with-us)

#### Support

-   [Contact Us](/contact)
-   [FAQ](/faq)
-   [Therapist Applications](/therapist-application)

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